Hip Dip Surgery Guide: BBL, Fat Transfer & Implants (2026)

Surgical hip dip correction is the most dramatic and permanent solution. The main procedures are fat transfer (BBL) and silicone implants. Here is what you need to know.

Fat Transfer / BBL for Hip Dips

Fat is harvested from another area of your body (typically abdomen, thighs, or flanks) via liposuction, purified, and injected into the hip dip area. This is the most common surgical approach.

• Cost: $8,000-$15,000
• Surgery time: 2-4 hours
• Recovery: 2-4 weeks for normal activities, 6-8 weeks for exercise
• Results: Visible immediately, final results after 3-6 months
• Permanence: Permanent if weight remains stable

Silicone Implants

Silicone implants are surgically placed in the hip dip area for volume. Less common than fat transfer but an option for those without sufficient donor fat.

• Cost: $12,000-$25,000
• Recovery: 4-6 weeks
• Permanence: Permanent but may need replacement after 10-15 years

Risks and Considerations

Surgical correction carries risks including infection, asymmetry, scarring, and dissatisfaction with results. Always consult a board-certified plastic surgeon with specific experience in hip dip correction. Ask to see before-and-after photos of their previous hip dip patients.